The Art Of Living
Yoga in New Rajinder Nagar, Delhi
The Art of Living in Delhi offers transformative meditation, yoga, and breath programs designed to enhance well-being and happiness. With a legacy of over 45 years, this center provides a holistic approach to mental health and personal development. Join a community that has touched the lives of millions globally and discover the power of Sudarshan Kriya for a stress-free life!
Address: 200 DDA Site 1, New Rajinder Nagar, New Delhi, Delhi 110060, India, New Rajinder Nagar, Delhi, 110060
Rating: 5.0★ (239 reviews)
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Services
- Happiness Program
- Online Meditation & Breath Workshop
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.