The Art Of Living New Rajinder Nagar
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Advanced
- Beginner-friendly
- Style
- Hatha Yoga
- Meditation
- Prenatal Yoga
- Instructors
- Experienced instructors
- Approach
- Personal attention
- Outcomes
- Skill development
- Weight loss
- Services
- Corporate Programmes
- Teacher and Instructor Training
- Workshops and Masterclasses
- Yoga Teacher Training
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers consistently praise The Art of Living for its impactful programs and the transformative effects of the Sudarshan Kriya technique. Many express that the courses provide clarity and a profound sense of happiness, making it a highly recommended experience for anyone seeking personal growth and well-being.”
Based on 239 reviews
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Where you'll go
200 DDA Site 1, New Rajinder Nagar, New Delhi, Delhi 110060, India
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Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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