Art Of Living Center for Yoga, Meditation & Happiness
Yoga in Rohini, Delhi
Welcome to the Art of Living Center, where we blend ancient wisdom with modern practices to foster happiness and well-being. Our expert instructors guide you through transformative yoga and meditation programs designed for all ages. Join our vibrant community and discover the life-changing benefits of breath, meditation, and yoga. Experience joy and peace in every session!
Address: 121, D-16, Sector 7, Pocket 16, Sector 7, Rohini, New Delhi, Delhi, 110085, India, Rohini, Delhi, 110085
Rating: 5.0★ (8 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: 7 AM to 9 PM
- Tuesday: 7 AM to 9 PM
- Wednesday: 7 AM to 9 PM
- Thursday: 7 AM to 9 PM
- Friday: 7 AM to 9 PM
- Saturday: 7 AM to 9 PM
- Sunday: 7 AM to 9 PM
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.