The Art of Living, Kohat Enclave , Pitampura
Yoga in Pitampura, Delhi
The Art of Living in Pitampura offers transformative yoga and meditation programs designed to enhance well-being and foster inner peace. With a legacy of over 45 years, this center provides a holistic approach to mental health and wellness. Join us to experience the life-changing benefits of Sudarshan Kriya and explore a path to happiness and fulfillment.
Address: 22, Vaishali Rd, near Kohat Enclave Metro Station, Dakshini Pitampura, Pitampura, Delhi, 110034, India, Pitampura, Delhi, 110034
Rating: 5.0★ (4 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.