Art of Living Happiness Centre (Yoga & Meditation Centre)
Yoga in Patel Nagar, Delhi
Welcome to the Art of Living Happiness Centre, where we offer transformative yoga and meditation programs designed to enhance your well-being. With over 45 years of experience and a global presence, our expert instructors guide you through the life-changing Sudarshan Kriya technique. Join us to discover inner peace, reduce stress, and embrace a happier, healthier lifestyle!
Address: 18/50, Block 18, East Patel Nagar, Patel Nagar, New Delhi, Delhi, 110008, India, Patel Nagar, Delhi, 110008
Rating: 4.3★ (20 reviews)
More on LyfSkills
Services
- Happiness Program
- Online Meditation & Breath Workshop
Opening hours
- Monday: 10 AM to 5 PM
- Tuesday: 10 AM to 5 PM
- Wednesday: 10 AM to 5 PM
- Thursday: 10 AM to 5 PM
- Friday: 10 AM to 5 PM
- Saturday: 10 AM to 5 PM
- Sunday: 10 AM to 5 PM
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.