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Art of Living Course Center

Since 1981
5.0(12)
Model Town, Delhi
Part of Art of Living · 14 locations in Delhi
experienced trainers·transformative program·peaceful environment
YogaMid-rangeFree trial20+ years
Ages
Adults
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
Mode
Indoor
Online
Level
Advanced
Beginner-friendly
Style
Hatha Yoga
Meditation
Prenatal Yoga
Instructors
Experienced instructors
Outcomes
Skill development
Weight loss
Services
Corporate Programmes
Teacher and Instructor Training
Workshops and Masterclasses
Yoga Teacher Training
Quality
Clean and hygienic

About

Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.

What guests say

Reviewers rave about the wonderful experience of practicing Sudarshan Kriya and meditation at the Art of Living Course Center. Many express feelings of peace and refreshment after attending sessions, highlighting the center as an excellent place to learn meditation.

Based on 12 reviews

Where you'll go

Pocket D, d, 1, 31, Model Town 3rd Main Rd, Model Town Phase 2, Model Town Phase I, Model Town, Delhi, 110033, India

Get in touch

Get fee details, batch timings & trial info

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Business info

Business nameArt of Living
Established1981

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Frequently asked questions

Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.

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5.0(12)
Yoga · Model Town