Art of Living Course Center
Yoga in Model Town, Delhi
Discover the transformative power of the Art of Living Course Center in Delhi! Our Happiness Program, featuring the renowned Sudarshan Kriya, offers practical tools for lasting happiness and stress relief. Join us to experience increased energy, improved relationships, and a deeper sense of peace. Embrace a life-changing journey with our experienced trainers in a serene environment.
Address: Pocket D, d, 1, 31, Model Town 3rd Main Rd, Model Town Phase 2, Model Town Phase I, Model Town, Delhi, 110033, India, Model Town, Delhi, 110033
Rating: 5.0★ (12 reviews)
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Services
- Happiness Program
- Online Meditation & Breath Workshop
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.