The Art of Living Yoga and Meditation Center
Yoga in Rohini, Delhi
The Art of Living Yoga and Meditation Center in Delhi offers transformative programs designed to enhance well-being through yoga, meditation, and breathwork. With a legacy of over 45 years, this center provides a supportive community and expert guidance. Experience life-changing techniques like Sudarshan Kriya to reduce stress and promote inner peace. Join us to celebrate a healthier, happier life!
Address: Community Hall, Modern Apartments, Sector 15, Rohini, Delhi, 110089, India, Rohini, Delhi, 110089
Rating: 4.8★ (50 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: 9 AM to 9 PM
- Tuesday: 9 AM to 9 PM
- Wednesday: 9 AM to 9 PM
- Thursday: 9 AM to 9 PM
- Friday: 9 AM to 9 PM
- Saturday: 9 AM to 9 PM
- Sunday: 9 AM to 9 PM
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.