Art Of Living Center
Yoga in Laxmi Nagar, Delhi
The Art of Living Center in Delhi offers a serene environment for yoga and meditation enthusiasts. With a legacy of over 45 years, this center provides transformative programs like the Happiness Program and Sudarshan Kriya. Join a community dedicated to personal growth and wellness, and experience the profound benefits of yoga and meditation in your life.
Address: B-250, Priyadarshini Vihar, Priya Priyadarshini Vihar, Laxmi Nagar, New Delhi, Delhi, 110092, India, Laxmi Nagar, Delhi, 110092
Rating: 4.9★ (7 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.