The Art of Living Yoga and Meditation Center
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers consistently praise The Art of Living Yoga and Meditation Center for its transformative programs and experienced instructors. Many highlight the positive impact of the Sudarshan Kriya technique on their lives, emphasizing the center as an excellent place to begin a spiritual journey. Participants appreciate the supportive environment and the comprehensive approach to wellness.”
Based on 91 reviews
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Where you'll go
Metro Station, First Floor , Vishal Shiv Temple, Vishal Enclave, near Rajouri Garden, Tagore Garden, New Delhi, Delhi 110027, India
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View all ›13 more branches in Delhi
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Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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