The Art of Living Center, Tilak Nagar, chembur
Yoga in Chembur, Mumbai
The Art of Living Center in Chembur is a serene haven for those seeking personal transformation through meditation, yoga, and breathwork. With over 45 years of experience, this center offers a variety of programs tailored for all ages, fostering well-being and inner peace. Join a community dedicated to holistic health and experience the life-changing benefits of the Sudarshan Kriya technique.
Address: RADHIKA RESIDENCY, Shell Colony, Tilak Nagar, Chembur, Mumbai, Maharashtra 400089, India, Chembur, Mumbai, 400089
Rating: 5.0★ (4 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: 9 AM to 8 PM
- Tuesday: 9 AM to 8 PM
- Wednesday: 9 AM to 8 PM
- Thursday: 9 AM to 8 PM
- Friday: 9 AM to 8 PM
- Saturday: 9 AM to 8 PM
- Sunday: 9 AM to 8 PM
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.