Art Of Living Andheri West photo 1
1 / 8

Art Of Living Andheri West

3.0(2)
Andheri West, Mumbai
Part of Art of Living · 16 locations in Mumbai
experienced instructors·holistic approach·global movement
YogaMid-rangeFree trial
Ages
Kids · Teens · Adults
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
Mode
Indoor
Online
Style
Meditation
Instructors
Experienced instructors

About

Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.

What guests say

While there are no specific reviews available, the Art of Living is known for its impactful yoga and meditation programs that have touched millions worldwide. Participants often appreciate the holistic approach and the benefits of stress reduction and improved mental health.

Based on 2 reviews

Where you'll go

Raj rani Malhotra School, New Link Road extension, Near Oshiwara police Station, Andheri(W), Mumbai, Maharashtra 400026, India

Get in touch

Get fee details, batch timings & trial info

••••• 5060

Business info

Business nameArt of Living

Is this your business?

Handle enquiries on Lynk.coach

Manage this listing

Frequently asked questions

Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.

Other Yoga options in Mumbai

View all ›
3.0(2)
Yoga · Andheri West