Art of Living Yoga and Meditation Center
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers praise the Art of Living Yoga and Meditation Center for its beautiful, serene environment, ideal for yoga and meditation. Many highlight the effectiveness of the programs in promoting mental well-being and stress relief, making it a highly recommended place for individuals seeking personal transformation.”
Based on 2 reviews
Socials
Where you'll go
Little Heart Nursery, Naidu Colony., Parallel 90 feet Road, Ghatkopar (E), Mumbai, Maharashtra 400075, India
Website
Instagram
FacebookOther Art of Living locations
View all ›15 more branches in Mumbai
Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
Other Yoga options in Mumbai
View all ›
4.6Hurdles Yoga
Ghatkopar East, Mumbai
Welcome to Hurdles Yoga, a vibrant gymnastics center in Mumbai dedicated to enhancing your flexibility and strength. With professional coaches who provide individual attention, we foster a supportive community for all ages. Whether you're starting your fitness journey or looking to refine your skills, our refreshing sessions are designed to empower and inspire you every step of the way.
5.0Nityara Samtva
Ghatkopar, Mumbai
Welcome to NITYARA SAMTVA, the premier gymnastics and fitness studio in Ghatkopar, Mumbai! We offer personalized training sessions tailored to all skill levels, from beginners to intermediates. Our peaceful environment and flexible timings ensure that you can focus on your fitness journey. Join us for a unique blend of yoga, martial arts, and strength training to elevate your wellness experience!
4.9Yujyoga By VR
Ghatkopar, Mumbai
Welcome to Yuj Yoga by VR, where movement meets mindfulness! Located in Ghatkopar, our studio offers a unique blend of traditional and modern yoga practices. With certified instructors and a variety of classes for all ages, we create a safe and inclusive environment for self-discovery and physical vitality. Join us for a transformative journey towards inner balance and well-being!
5.0Shri Thorat Yoga
Ghatkopar, Mumbai
Welcome to Shri Thorat Yoga, a premier gymnastics studio in Mumbai! Our expert instructor, Shri Sir, provides exceptional guidance in a serene and supportive environment. Whether you're a beginner or looking to explore advanced techniques, our classes are designed to enhance your physical and mental well-being. Join us for a transformative yoga experience that will leave you feeling rejuvenated and empowered!