Art of Living Yoga and Meditation Center
Yoga in Mankur, Mumbai
Welcome to the Art of Living Yoga and Meditation Center in Mumbai! With a legacy of over 45 years, we offer transformative yoga and meditation programs designed to enhance your well-being. Our experienced instructors guide you through techniques that promote inner peace and harmony. Join us to experience a refreshing journey towards a stress-free and fulfilling life!
Address: Little Heart Nursery, Naidu Colony., Parallel 90 feet Road, Ghatkopar (E), Mumbai, Maharashtra 400075, India, Mankur, Mumbai, 400075
Rating: 5.0★ (2 reviews)
More on LyfSkills
Services
- Happiness Program
- Online Meditation & Breath Workshop
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.