Art of Living Thakur Complex
Yoga in Kandivali East, Mumbai
Welcome to the Art of Living in Kandivali East, Mumbai, where we offer transformative yoga and meditation programs. Join us to experience the powerful Sudarshan Kriya™ and other techniques that enhance well-being and clarity. Our welcoming community supports individuals of all ages, helping you to achieve inner peace and joy through expert guidance and engaging events.
Address: HIGHWAY PARK, E5, Thakur Complex, Kandivali East, Mumbai, Maharashtra 400101, India, Kandivali East, Mumbai, 400101
Rating: 5.0★ (2 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: Closed
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.