art of living Kurla
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Style
- Meditation
- Instructors
- Experienced instructors
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers appreciate the comprehensive approach to wellness offered by The Art of Living, highlighting the effectiveness of their meditation and yoga programs. Many have experienced significant improvements in their mental health and overall quality of life. The center's reputation as a global movement adds to its appeal, making it a popular choice for those seeking personal transformation.”
Based on 7 reviews
Socials
Where you'll go
3W32+35W, near Shri Narayan Gajanan Acharya Community Park, Kurla, Mumbai, Maharashtra 400071, India
Website
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View all ›15 more branches in Mumbai
Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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