Art Of Living Royal Palms
Yoga in Goregaon East, Mumbai
Experience transformative yoga and meditation at Art Of Living Royal Palms in Mumbai! With a legacy of over 45 years, we offer a unique blend of ancient wisdom and modern practices to enhance your well-being. Join our vibrant community and discover the joy of living a stress-free life through our expertly guided programs tailored for all ages.
Address: Ground Floor, Golden Isle, E, Kids World School, Royal Palms, Aarey Milk Colony, Goregaon East, Mumbai, Maharashtra 400065, India, Goregaon East, Mumbai, 400065
Rating: 5.0★ (4 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: 7 AM to 9 PM
- Tuesday: 7 AM to 9 PM
- Wednesday: 7 AM to 9 PM
- Thursday: 7 AM to 9 PM
- Friday: 7 AM to 9 PM
- Saturday: 7 AM to 9 PM
- Sunday: 7 AM to 9 PM
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.