Art of Living Centre
Yoga in Dadar, Mumbai
Welcome to the Art of Living Centre in Mumbai, where yoga and meditation come together to transform lives. With a legacy of over 45 years, our programs are designed to uplift your spirit and enhance your well-being. Join us for a journey of self-discovery and inner peace through our expertly crafted courses and community events.
Address: 2RCX+P2Q, Lakhamsi Napoo Rd, Matunga Central Railway Workshop, Hanuman Nagar, Matunga East, Mumbai, Maharashtra 400014, India, Dadar, Mumbai, 400014
Rating: 4.8★ (11 reviews)
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Services
- Happiness Program
- Online Meditation & Breath Workshop
Opening hours
- Monday: 11 AM to 8 PM
- Tuesday: 11 AM to 8 PM
- Wednesday: 11 AM to 8 PM
- Thursday: 11 AM to 8 PM
- Friday: 11 AM to 6 PM
- Saturday: 11 AM to 6 PM
- Sunday: Open 24 hours
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.