Art of Living Centre Dadar
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- Group
- Mode
- Indoor
- Online
- Instructors
- Experienced instructors
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers consistently praise the Art of Living Centre for its welcoming atmosphere and transformative programs. Many highlight the effectiveness of the yoga and meditation classes in reducing stress and improving overall well-being. The centre is recognized for its experienced instructors and supportive community.”
Based on 11 reviews
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Where you'll go
2RCX+P2Q, Lakhamsi Napoo Rd, Matunga Central Railway Workshop, Hanuman Nagar, Matunga East, Mumbai, Maharashtra 400014, India
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Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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