The Art of Living Goregaon East
Yoga in Goregaon, Mumbai
The Art of Living Goregaon East offers transformative yoga and meditation programs designed to enhance your well-being. With a legacy of over 45 years and a presence in 182 countries, this center provides life-changing techniques like Sudarshan Kriya. Join a community dedicated to personal and social transformation, and experience the joy of improved mental health and wellness.
Address: The Residency, Goregaon CHS Ltd, A-501, Vishveshwar Nagar Rd, Vishweswar, Goregaon East, Mumbai, Maharashtra 400063, India, Goregaon, Mumbai, 400063
Rating: 3.5★ (2 reviews)
Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.