The Art of Living Yoga and Meditation Center
Yoga in Borivali East, Mumbai
The Art of Living Yoga and Meditation Center in Mumbai offers transformative programs designed to enhance well-being through meditation, yoga, and breathwork. With over 45 years of experience, this center provides a holistic approach to mental health, stress relief, and personal growth. Join a global movement and discover the power of ancient wisdom for a happier, healthier life!
Address: L 203, Bhoomi Breeze, nr. National Park - Kanheri Caves Road, Raheja Estate, Kulupwadi, Borivali East, Mumbai, Maharashtra 400066, India, Borivali East, Mumbai, 400066
Rating: 2.5★ (2 reviews)
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Services
- Happiness Program
- Online Meditation & Breath Workshop
Opening hours
- Monday: 9:30 AM to 8 PM
- Tuesday: 9:30 AM to 8 PM
- Wednesday: 9:30 AM to 8 PM
- Thursday: 9:30 AM to 8 PM
- Friday: 9:30 AM to 8 PM
- Saturday: 9:30 AM to 8 PM
- Sunday: 9:30 AM to 8 PM
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.