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The Art of Living Yoga and Meditation Center Borivali East

Since 1981
2.5(2)
Borivali East, Mumbai
Part of Art of Living · 16 locations in Mumbai
global movement·holistic approach·experienced instructors
YogaUnknownFree trial20+ years
Ages
Adults · Teens
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
Mode
Indoor
Online
Level
Advanced
Beginner-friendly
Style
Hatha Yoga
Meditation
Prenatal Yoga
Instructors
Experienced instructors
Outcomes
Skill development
Weight loss
Services
Corporate Programmes
Teacher and Instructor Training
Workshops and Masterclasses
Yoga Teacher Training

About

Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.

What guests say

While the center has received mixed feedback, it is part of a respected global movement focused on wellness through yoga and meditation. Many appreciate the holistic approach and the variety of programs offered, although some have noted challenges with communication.

Based on 2 reviews

Opening hours

View weekly hours
Monday9:30 AM to 8 PM
Tuesday9:30 AM to 8 PM
Wednesday9:30 AM to 8 PM
Thursday9:30 AM to 8 PM
Friday9:30 AM to 8 PM
Saturday9:30 AM to 8 PM
Sunday9:30 AM to 8 PM

Where you'll go

L 203, Bhoomi Breeze, nr. National Park - Kanheri Caves Road, Raheja Estate, Kulupwadi, Borivali East, Mumbai, Maharashtra 400066, India

Get in touch

Get fee details, batch timings & trial info

••••• 2298

Business info

Business nameArt of Living
Established1981

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Frequently asked questions

Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.

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2.5(2)
Yoga · Borivali East