Art Of Living Antophill
Yoga in Antop Hill, Mumbai
Discover the transformative power of yoga and meditation at The Art of Living in Antophill, Mumbai! With a rich legacy and a global presence, this center offers a variety of programs designed to uplift your spirit and enhance your well-being. Join us for engaging classes that cater to all ages and experience levels, and embark on a journey of self-discovery and joy.
Address: 48, Shaikh Mistry Rd, CGS colony, sector-7, Antophill, Antop Hill, Mumbai, Maharashtra 400037, India, Antop Hill, Mumbai, 400037
Rating: 4.1★ (23 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: 12 AM to 11:30 PM
- Tuesday: 12 AM to 11:30 PM
- Wednesday: 12 AM to 11:30 PM
- Thursday: 12 AM to 11:30 PM
- Friday: 12 AM to 11:30 PM
- Saturday: 12 AM to 11:30 PM
- Sunday: 12 AM to 11:30 PM
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.