The Art of Living Yoga & Meditation Center Happiness Center
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Advanced
- Beginner-friendly
- Style
- Hatha Yoga
- Meditation
- Prenatal Yoga
- Instructors
- Experienced instructors
- Outcomes
- Skill development
- Weight loss
- Services
- Corporate Programmes
- Teacher and Instructor Training
- Workshops and Masterclasses
- Yoga Teacher Training
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers praise The Art of Living Yoga & Meditation Center for its peaceful environment and effective programs. Many appreciate the experienced instructors and the holistic approach to wellness, highlighting the positive impact on their mental health and overall well-being.”
Based on 8 reviews
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Where you'll go
Sahakarnagar , 109, 9th Main Rd, CQAL Layout, Sahakar Nagar, Bengaluru, Karnataka 560092, India
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Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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