Art Of Living Yoga and Meditation Center
Yoga in Hulimavu, Bengaluru
Welcome to the Art of Living Yoga and Meditation Center in Bengaluru, where we foster well-being through transformative yoga and meditation programs. With over 45 years of experience, our expert instructors guide you on a journey to inner peace and happiness. Join our vibrant community and discover the life-changing benefits of Sudarshan Kriya and other holistic practices.
Address: 108, Tank Bund Road, off Bannerghatta Road, Phase 1, Hulimavu, Doddakammanahalli, Bengaluru, Karnataka 560076, India, Hulimavu, Bengaluru, 560076
Rating: 5.0★ (10 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: 9 AM to 9 PM
- Tuesday: 9 AM to 9 PM
- Wednesday: 9 AM to 9 PM
- Thursday: 9 AM to 9 PM
- Friday: 9 AM to 9 PM
- Saturday: 9 AM to 9 PM
- Sunday: 9 AM to 9 PM
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.