The Art of Living, Jakkur Lake Center, Yelahanka, Bengaluru North
Yoga in Agrahara, Bengaluru
The Art of Living at Jakkur Lake Center in Bengaluru offers transformative gymnastics programs that promote physical and mental well-being. With a legacy of over 45 years, this center combines expert coaching with a serene environment, making it a perfect place for individuals of all ages to enhance their skills and achieve personal growth through movement and mindfulness.
Address: 1, Kushalam" #95, 10th Cross Rd, Vidhanasoudha Layout, Jayasuryanagar, Yelahanka, Bengaluru, Karnataka 560064, India, Agrahara, Bengaluru, 560064
Rating: 5.0★ (18 reviews)
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Services
- Happiness Program
- Online Meditation & Breath Workshop
Opening hours
- Monday: 5 to 7:30 AM, 5 to 7:30 PM
- Tuesday: 5 to 7:30 AM, 5 to 7:30 PM
- Wednesday: 5:30 to 7:30 AM, 5 to 7:30 PM
- Thursday: 5 to 7:30 AM, 5 to 7:30 PM
- Friday: 5 to 7:30 AM, 5 to 7:30 PM
- Saturday: 5 to 7:30 AM, 5 to 7:30 PM
- Sunday: 5 to 9 AM, 5 to 7:30 PM
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.