The Art of Living
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- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
- Approach
- Personal attention
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers consistently praise The Art of Living for its peaceful and energetic atmosphere. Many highlight the effectiveness of the Sudarshan Kriya technique, noting its transformative impact on their well-being. The center is recognized for fostering a supportive community that encourages personal development and holistic health.”
Based on 18 reviews
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Opening hours
Where you'll go
1, Kushalam" #95, 10th Cross Rd, Vidhanasoudha Layout, Jayasuryanagar, Yelahanka, Bengaluru, Karnataka 560064, India
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Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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