Art Of Living Yoga & Meditation Center
Yoga in Muneshwara Nagar, Bengaluru
Welcome to the Art of Living Yoga & Meditation Center in Bengaluru! With over 45 years of legacy, we offer transformative yoga and meditation programs designed to enhance your well-being. Our experienced instructors guide you through effective techniques that promote inner peace and stress relief. Join us to experience a journey towards a healthier, happier life in a beautiful, spacious environment.
Address: Nandanam, #11, PKM Layout, Hosapalya, Muneshwara Nagar, Bengaluru, Karnataka 560068, India, Muneshwara Nagar, Bengaluru, 560068
Rating: 4.6★ (10 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: Closed
- Tuesday: 6 to 7 AM
- Wednesday: 6 to 7 AM
- Thursday: 6 to 7 AM
- Friday: 6 to 7 AM
- Saturday: Closed
- Sunday: 7:30 to 9 AM
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.