Art Of Living Meditation Center - HSR Layout
Yoga in HSR Layout, Bengaluru
Welcome to the Art of Living Meditation Center in HSR Layout, Bengaluru! With a legacy of over 45 years, we offer transformative yoga and meditation programs designed to enhance your well-being. Experience the life-changing Sudarshan Kriya technique and join a community dedicated to fostering inner peace and happiness. Discover the joy of meditation and unlock your true potential with us today!
Address: 1069 22nd B Main, 23rd A Cross Rd, Sector 2, HSR Layout, Bengaluru, Karnataka 560102, India, HSR Layout, Bengaluru, 560102
Rating: 4.5★ (64 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: 9 AM to 9 PM
- Tuesday: 9 AM to 9 PM
- Wednesday: 9 AM to 9 PM
- Thursday: 9 AM to 9 PM
- Friday: 9 AM to 9 PM
- Saturday: 9 AM to 9 PM
- Sunday: 9 AM to 9 PM
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.