The Art of Living Yoga and Meditation Center
Yoga in Abbigere, Bengaluru
The Art of Living Yoga and Meditation Center in Bengaluru offers transformative yoga and meditation programs designed to enhance well-being and foster inner peace. With a legacy of over 45 years and a global presence, this center provides a supportive community for individuals of all ages. Join us to experience life-changing techniques that promote mental clarity and emotional balance.
Address: BBMP office, Samudaya bhavan Near Abhigere park, Abbigere, Bengaluru, Karnataka 560090, India, Abbigere, Bengaluru, 560090
Rating: 5.0★ (3 reviews)
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Services
- Happiness Program
- Online Meditation & Breath Workshop
Opening hours
- Monday: 9 AM to 9 PM
- Tuesday: 9 AM to 9 PM
- Wednesday: 9 AM to 9 PM
- Thursday: 9 AM to 9 PM
- Friday: 9 AM to 9 PM
- Saturday: 9 AM to 9 PM
- Sunday: 9 AM to 9 PM
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.