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The Art of Living Yoga and Meditation Center Abbigere

Since 1981
5.0(3)
Abbigere, Bengaluru
Part of Art of Living · 20 locations in Bengaluru
experienced instructors·holistic approach·community-focused
YogaBudgetFree trial20+ years
Ages
Kids · Teens · Adults
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
Mode
Indoor
Online
Level
Advanced
All levels
Beginner-friendly
Style
Hatha Yoga
Meditation
Prenatal Yoga
Instructors
Experienced instructors
Outcomes
Skill development
Weight loss
Services
Corporate Programmes
Teacher and Instructor Training
Workshops and Masterclasses
Yoga Teacher Training

About

Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.

What guests say

Reviewers praise The Art of Living Yoga and Meditation Center for its welcoming environment and effective programs. Many appreciate the community aspect and the positive impact of the Sudarshan Kriya technique on their lives. The center is recognized for its commitment to fostering well-being through yoga and meditation.

Based on 3 reviews

Opening hours

View weekly hours
Monday9 AM to 9 PM
Tuesday9 AM to 9 PM
Wednesday9 AM to 9 PM
Thursday9 AM to 9 PM
Friday9 AM to 9 PM
Saturday9 AM to 9 PM
Sunday9 AM to 9 PM

Where you'll go

BBMP office, Samudaya bhavan Near Abhigere park, Abbigere, Bengaluru, Karnataka 560090, India

Get in touch

Get fee details, batch timings & trial info

••••• 3817

Business info

Business nameArt of Living
Established1981

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Frequently asked questions

Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.

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5.0(3)
Yoga · Abbigere