The Art of Living Yoga & Meditation Center Vijayanagar
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
- Approach
- Personal attention
- Outcomes
- Skill development
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers praise The Art of Living Yoga & Meditation Center for its impactful programs and skilled instructors. Many participants highlight the benefits of the Sudarshan Kriya and the overall positive atmosphere, noting significant improvements in their mental well-being and happiness. The center is recognized for fostering a sense of community and personal growth.”
Based on 28 reviews
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Opening hours
Where you'll go
2267/23, 1st main , 4 th Cross, club road, near Jain temple, Hampi Nagar, Vijayanagar, Bengaluru, Karnataka 560104, India
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Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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