The Art of Living Yoga and Meditation Center
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
- Approach
- Personal attention
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers praise The Art of Living Yoga and Meditation Center for its spacious and calming environment, highlighting the positive energy that permeates the space. Many attendees have found the yoga and meditation classes to be memorable and transformative, contributing to their overall well-being and stress relief.”
Based on 58 reviews
Socials
Opening hours
View weekly hours
Opening hours
Where you'll go
196, Bannerghatta Rd, Arakere Gate, Arekere, Bengaluru, Karnataka 560076, India
Website
Instagram
FacebookOther Art of Living locations
View all ›19 more branches in Bengaluru
Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
Other Yoga options in Bengaluru
View all ›
5.0VYOM HEALTH
Panduranga Nagar, Bengaluru
Welcome to Vyom Health, a premier yoga studio in J.P. Nagar, Bengaluru! Our expert instructors specialize in posture correction and therapeutic yoga, ensuring a personalized experience for every student. With a focus on holistic well-being, we offer a serene environment where you can rejuvenate your mind and body. Join us to experience the transformative power of yoga today!
5.0Sanatan Yoga Studio
Arekere, Bengaluru
Welcome to Sanatan Yoga Studio in Bengaluru, where tranquility meets expert guidance! Our serene environment is perfect for anyone looking to enhance their well-being through yoga. With knowledgeable instructors dedicated to your journey, we focus on mind relaxation and overall health. Join us to experience a rejuvenating practice that truly works for you!
4.9Prajaktayoga01
Arekere, Bengaluru
Welcome to Prajaktayoga01, your go-to destination for transformative yoga experiences in Bengaluru! Led by the skilled and empathetic teacher Prajakta, our classes cater to all levels, focusing on individual needs. Whether you're a beginner or looking to deepen your practice, join us for a journey of wellness and rejuvenation in a supportive environment.
5.0Laksh Yoga
Bilekahalli, Bengaluru
Laksh Yoga in Bengaluru offers exceptional yoga classes tailored to individual needs. Led by the highly regarded Asha Mam, students experience personalized instruction that transforms their yoga journey. With a focus on prenatal yoga and one-on-one sessions, Laksh Yoga ensures each participant progresses at their own pace, making it a perfect choice for anyone looking to deepen their practice.