Art of Living Yoga & Meditation Centre, Singasandra
Yoga in Singasandra, Bengaluru
Welcome to the Art of Living Yoga & Meditation Centre in Singasandra, Bengaluru! With over 45 years of experience, we offer transformative yoga and meditation programs designed to enhance your well-being. Our expert instructors guide you through powerful techniques like Sudarshan Kriya, helping you achieve inner peace and a healthier lifestyle. Join us to celebrate life and foster mental wellness!
Address: MJ infrastructure, Manipal County Rd, Aishwarya Crystal Layout, Singasandra, Bengaluru, Karnataka 560114, India, Singasandra, Bengaluru, 560114
Rating: 5.0★ (169 reviews)
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Services
- Happiness Program
- Online Meditation & Breath Workshop
Opening hours
- Monday: 6 to 9 AM
- Tuesday: 6 to 9 AM
- Wednesday: 6 to 9 AM
- Thursday: 6 to 9 AM
- Friday: 6 to 9 AM
- Saturday: 6 to 9 AM
- Sunday: 6 to 8:30 AM
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.