Art of Living Yoga & Meditation Centre Singasandra
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Style
- Meditation
- Instructors
- Experienced instructors
- Approach
- Personal attention
- Outcomes
- Skill development
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers rave about their transformative experiences at the Art of Living Yoga & Meditation Centre. Many highlight the effectiveness of the breathing techniques and the overall positive impact on their mental health and well-being. The workshops are described as great experiences, making it a highly recommended place for yoga and meditation enthusiasts.”
Based on 169 reviews
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Where you'll go
MJ infrastructure, Manipal County Rd, Aishwarya Crystal Layout, Singasandra, Bengaluru, Karnataka 560114, India
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Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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