The Art of Living Yoga and Meditation Center
Yoga in Bilekahalli, Bengaluru
Welcome to The Art of Living Yoga and Meditation Center in Bengaluru! With over 45 years of experience, we offer transformative yoga and meditation programs designed to enhance your well-being. Join us to experience the life-changing Sudarshan Kriya technique, expert guidance, and a supportive community that fosters personal growth and inner peace. Discover a happier, healthier you today!
Address: Ranka Colony Rd, Munivenkatppa Layout, Bilekahalli, Bengaluru, Karnataka 560076, India, Bilekahalli, Bengaluru, 560076
Rating: 5.0★ (18 reviews)
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Services
- Happiness Program
- Online Meditation & Breath Workshop
Opening hours
- Monday: 9 AM to 9 PM
- Tuesday: 9 AM to 9 PM
- Wednesday: 9 AM to 9 PM
- Thursday: 9 AM to 9 PM
- Friday: 9 AM to 9 PM
- Saturday: 9 AM to 9 PM
- Sunday: 9 AM to 9 PM
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.